Just Bein' Honest

Are you constantly snooping at your reflection in the mirror? Yes, you are BEAUTIFUL in your own right, BUT we would like to fill your need to ENHANCE that glow! Eat these, get sparkly ; ) Getting a facial by a professional is certainly a treat, let me tell you something!!! They extract the impurities, they message your lymphs, they cleanse your aura - really!!! Most importantly they make you love your skin again. Do you want my honest advice though? Clear and clean skin starts in what you ingest. Sure, "Beauty is in the eye of the beholder", BUT there are a whole slew of dietary winners that make all of the difference. So, when someone compliments me on my skin texture and natural glow, I tell it to them straight. Besides drinking CLEAN water - free from fluoride and arsenic acid by using my slow drip water filter - eating pesticide/chemical free/unprocessed whole foods, and abstaining from alcohol, drugs and animal products - I ALSO, value a 7-8 hours of sleep per night! Cellular regeneration is my friend,