Just Bein' Honest

On this Episode, number 57, of the “Just Bein’ Honest” Podcast, I am getting completely transparent with you all regarding a recent and emotional event that has looked me straight in the face: Post-Traumatic Stress Disorder. Post-Traumatic Stress Disorder is a condition of persistent mental and emotional stress occurring as a result of injury or severe psychological shock, typically involving disturbance of sleep and constant vivid recall of the experience, with dulled responses to others and to the outside world. I have faced anxiety both severely and sub-consciously throughout much of my life. I felt that I had a handle on it, a tight grasp, but then I felt it slap me in the face. One day, sobbing alone, shaking and angry at everything that was creeping back in my lovely lifestyle I have come to build. I went through trauma in the past, abusive relationships, emotionally strained life events and the loss of loved ones. Vivid memories are starting to resurface and I am feeling the triggers take reign. Listen