Just Bein' Honest

On this Episode, number 236, of the “Just Bein’ Honest Podcast”, the founders of Courageous Wellness are here to share their amazing + eye-opening health journeys. Aly French + Erica Stein are Certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, health and wellness experts, and podcast hosts. After a cancer diagnosis and recovery (Aly) and a self-love journey that led to a sustained 50lb weight loss experience (Erica) the duo created the Courageous Wellness Collective for real people to improve and advocate for their own sense of health and well being. Courageous Wellness Collective is their extended community of like-minded individuals who have come together to learn, grow, thrive and work towards improved personal and community wellness. They recognize the wellness industry can be highly inaccessible and their main mission is to bridge the gap between individual journeys and community initiatives. I hope you enjoy the show, and when you are ready to take cr