Just Bein' Honest

On this Episode, number 267, of the “Just Bein’ Honest Podcast”, we get to indulge just a little bit about what is going on since I have been back! Okay, HONEST TRUTH. I have been a little wonky. I haven't felt much of myself and mental health is the topic at hand. So - is it the jet lag? Is it the weather? Is it the over scheduling?Let's talk about common recovery tricks I love to partake in and how this all can play a huge part in practicing giving yourself the gift of "GRACE".Have you had some energetic shifts as of lately? Feel free to share with me over on IG @justbeinhonestkb .Diving in about:How to practice the gift of GRACE with yourself.Why RECOVERY is a NECESSITY!How to create your own wellness retreat while traveling.Honoring Mental Health where ever you are on your journey...WIN! You could WIN a bundle of my favorite wellness products! All you have to do is leave a COMMENT + 5-STAR RATING over on APPLE PODCASTS / iTUNES (Subscribing is a PLUS!) - WAIT, we have MORE giveaways to come, stay tuned!I