Just Bein' Honest

Episode 270 : CYNTHIA ABULAFIA : Navigating Toxic Relationships through subtle body awareness.

Informações:

Sinopsis

On this Episode, number 270, of the “Just Bein’ Honest Podcast”, I have one of my FAVORITES on the show - Cynthia Abulafia!True fact: Cynthia graced my energy and presence the early morning of my wedding day. I shed so many past layers and false existences of myself + called in my true divine feminine. It was emotional and beautifully transformational. Thank you Cynthia : )Cynthia has been a yoga teacher for close to 20 years.  She brings an eye for detailed instruction to her challenging and creative yoga flow classes, subtle body workshops, and Kundalini Shakti educational programs. Her attention to detail brings her class deeply into the experience of the body, breath, and heart in order to tune attention to its finest point– believing that the purpose of the practice is to simply notice ever deeper into the silence that is the root of all form.Her passion for biomechanics, non-dual self-inquiry, and the beautifully rooted grace of the yoga asanas themselves shines in her classes. In addition to teaching a