Just Bein' Honest
The Hormone Expert Reveals How To Balance Your Hormones Naturally, Now! | Dr. Taz
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:54:38
- Mas informaciones
Informações:
Sinopsis
WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKBWelcome to Part 2 of our conversation with Dr. Taz. In this episode we dive deeper into hormones and their effect on the body. This discussion dives into the impact of androgens and hormones like testosterone and DHEA on the body, the importance of gut health and reducing inflammation for hormone balance, the significance of lifestyle and diet changes for healing, and an exploration of hormone shifts through different life stages. We also delve into bioidentical versus synthetic hormones, the effects of various diets and workouts on hormones, the role of the liver in detoxification, and the influence of environmental factors like EMFs on health. Additionally, Dr. Taz shares her morning routine, the importance of protein in her diet, and her approach to living a less toxic life. 00:00 The Impact of Androgens on Health00:32 Healing Hormonal Havoc: Lifestyle Changes00:47 Navigating Hormone Shifts Through Life Stages06:34 Teenage Hormonal Challenges and S