Guided Meditations
Day 4 - Body Awareness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:31
- Mas informaciones
Informações:
Sinopsis
Day 4 of the 10-day Introduction to Mindfulness Program. Today we will recognize any sensations that may arise in the body without judgment, simply bringing awareness to the experience.Go to Day 1 to start the program from the beginning.If you like my content, buy me a cawffee. :) ko-fi.com/bunok
