Wealthy Wellthy Wise | Millionaire Mindset Conversations With Counter-cultural Leaders. Grow Your Wealth Without Sacrificing

On a scale from 1-5, how happy are you? 1 would mean flat-out depressed most days. 3 is living the status quo. And, 5 means you are living your good life and wake up fulfilled and happy (most days, anyway!).    If you are between 1 and 3, the question to ask oneself is WHY? What is the source or circumstance that is (or at least appears to be) the “cause” of life of so-so (at best)?    If you are less than a 4 -- what if I told you that there is a Happiness Formula? That by following the code, you could pretty quickly and easily push up your score.    Let’s give a couple of tenants of happiness a practice. Assuming you are less than a 4 -- try these:    Create a Happy Mental state via a Deliberate Physical Action  Deliberately Smile (until you feel Happy) Observe a Physical Action that can come via a Deliberate Mental State Think to yourself, “I’m Happy,” (until you Smile)   In this episode, I interview Matt Gersper. Matt literally wrote the book on “how to live a happier life” based on a Happiness Quotien