Wealthy Wellthy Wise | Millionaire Mindset Conversations With Counter-cultural Leaders. Grow Your Wealth Without Sacrificing

This week I interviewed Sylvia Tara, biochemist and author of The Secret Life of Fat. Sylvia Tara was driven to research fat, science, and lifestyle after she finally got "fed up" with eating less and exercising more than her slimmer friends throughout her life. Her experiences told her there was more to weight loss than just “calorie in, calorie out.” As a biochemist, she was driven to get to the bottom of fat’s mysteries and the reasons it vexes us. In her best-selling book, The Secret Life of Fat, she reveals the complex biology of fat, how it resists loss, and what to do to remove stubborn fat. Readers will learn that fat, surprisingly, uses many tricks to stay on us, and only if you understand those tricks can you beat fat at its own game. Now, here’s a pretty straight forward question: Have you struggled with stubborn fat? Maybe it was while you were growing up... or even worse… after having kids? Well, you’re not alone! And Dr. Sylvia did all the research for us ;) For starters, it we all have a