Savvy Painter Podcast With Antrese Wood

Defeating Overwhelm and Finding Clarity 

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Sinopsis

If you are anything like me, you find yourself fighting back the feeling of overwhelm from time to time. What do you usually do when you start to feel overwhelmed? How do you cut through the usual complexity that life brings and find clarity? As we start the New Year, I wanted to take some time to go over some helpful tools and insights that I've gained over the years through experience and learning from my peers. I hope that artists like you will find something of value as I share some useful practices and lessons that I've gathered over the years.  Beginning with the end in mind  If you want to start finding clarity in your life, it can be helpful to begin with, the end in mind. Too often, people get overwhelmed with the idea of significant change that they give up before they get started. To make big change more manageable, try breaking it down.  Author Annie Dillard once wrote, "How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one is what we a