The No Sugarcoating Podcast

Self-care podcast exploring Struggles With Self-Prioritization, What’s at The Root of What We Value? Shifting From Self-Sabotage to Self-Honoring.   TOPICS:: ** Struggles With Self-Prioritization (07:48). ** What’s at The Root of What We Value? (22:11). ** Shifting From Self-Sabotage to Self-Honoring (27:04).   NOTES:: Show notes: amberapproved.ca/podcast/526 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal   Sign up for a free month in the Body Freedom Membership: https://amber-romaniuk.mykajabi.com/offers/ybpZfZye   SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://