Elaine Lindsay Keep Breathing!

Show Notes Embracing Love: A Journey Through Life's Challenges   In this heartfelt conversation, Elaine interviews Mamina Das about her journey to understand and choose love, stemming from the deep affection her parents shared. They discuss the challenges of maintaining this perspective amidst life's adversities, including immigrating to Canada and raising a family. Mamina shares her personal practices, such as working with autistic children and engaging in mindful meditations, that help her stay centered in love. The discussion emphasizes the importance of grief, the power of mindfulness, and the enduring impact of maintaining loved ones' memories.   00:00 Introduction and Warm Welcome 00:39 Exploring the Concept of Love 02:05 Personal Stories and Family Influence 06:15 Challenges and Growth 10:12 Adapting to New Environments 16:49 Rediscovering Passion and Self 23:08 Daily Practices for Love and Mindfulness 30:39 Final Thoughts and Farewell Bio Indian Origin, Canadian Citizen , ABA Therapist (with Autism Sp