Career Revolution With Dr. Ck Bray | A Place To Fix, Change Or Create Your Best Career

Episode 554 Unleashing Potential: How Epigenetics Can Reshape Our Workplaces

Informações:

Sinopsis

In this week's episode of the "Dr. CK Bray Show," we explore the fascinating world of epigenetics and its impact on the workplace. "Unlocking Potential" dives into how our environments and lifestyles influence our genes, shaping professional growth and well-being without altering the DNA. Dr. Bray will share how stress, diet, and activity can turn genetic markers up or down, enhancing resilience and performance like a volume dial. Dr. Bray will illustrate this with the example of honeybees, whose roles within their community are dictated by diet-induced gene changes—a powerful metaphor for potential applications in human workplaces. This episode further discusses how epigenetic reprogramming can help reset these markers, offering ways to manage workplace stress and improve mental health, backed by compelling neuroscience.  Finally, Dr. Bray will discuss how businesses can apply epigenetics practically, such as optimizing work environments to boost productivity and mood and shaping policies that foster ongoing