Naturally Nourished

Want to know how Ali is ringing in 40? Curious what gut health has to do with aging? Want to know what we recommend instead of botox? Join us in celebrating Ali’s 40th Birthday this week with a special episode dedicated to gentle aging and rocking your 40s and beyond!    In this episode, Ali reflects on her 20s and 30s and shares her plans for her 40s. We discuss the role of antioxidants in the aging process, why managing stress is critical, supporting your metabolism for health aging and so much more. Plus we talk perimenopause support, botox alternatives and supporting detox.    Also in this episode:  Use code 10YEARS for 15% off your order at alimillerrd.com How antioxidants protect us in the aging processNaturally Nourished Tea Naturally Nourished Episode 115 All About Antioxidants BroccoDetox Cellular Antiox Ali’s reflections on her 20s & 30s Stress managementCalm and Clear  Adaptogen Boost Relax and Regulate  GABACalm  MethylComplete Gut health for healthy agingEpisode 274 H. Pylori and Upper GI