Sivana Podcast: Eastern Spirituality, Yoga Philosophy, And Conscious Living
Deep Inside Yoga Nidra with Caley Alyssa
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:49
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Sinopsis
Dissect the stages of Yoga Nidra with me and my friend, Caley Alyssa. Together, we’ll dive into the emerging science behind deep yogic sleep. We’ll also provide tons of practical tips (hello, heated blanket!) as two busy moms and yoga teachers who practice Yoga Nidra regularly. Discover:
