Struck Inside Out

In this episode of Struck Inside Out, we dive deep into a guided meditation that encourages you to lean into your fears and discomfort. Through mindful reflection and journaling, you’ll explore what scares you and learn how to approach those feelings with curiosity and love. This episode offers a powerful practice for embracing fear and transforming it into growth and self-discovery. Grab your journal, settle in, and let’s explore what lies on the other side of discomfort. Here are three key takeaways from your episode: Lean Into Discomfort: Through guided meditation, you'll explore how to approach fear and discomfort with curiosity rather than avoidance, allowing you to transform your relationship with fear. Self-Reflection Through Journaling: The journaling practice helps you uncover the root of your fears and reflect on how they influence your daily life, giving you insights into healthier responses. Transform Fear with Love: By engaging with your fears mindfully, you can shift from resistance to