Brains And Gains With Dr. David Maconi

Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers

Informações:

Sinopsis

0:00- Intro               1:00- Pak’s background and strength               8:00- Bodybuilding versus other endeavors               10:30- New lengthened partials research               17:30- Stretch mediated hypertrophy vs lengthened partials               22:00- Lengthened partials               35:00- Advanced trainees and genetic elites               51:00- Stronger By Science               1:00:00- Appealing to the masses               1:04:00- Where to find Dr. Pak