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Episode 550 Epigenetics: Rewinding Your Biological Clock

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Sinopsis

What if you could turn back the clock—not just in terms of looking younger, but by actually reversing your biological age? Imagine a world where diseases like Alzheimer’s or heart disease could be prevented, vision restored, and muscles rejuvenated, all by tapping into the hidden power of your DNA. This isn’t a sci-fi dream, but a possibility being explored right now through epigenetics, a field of research that controls how your genes are expressed over time. Leading scientists, like Dr. David Sinclair from Harvard, believe that by reprogramming the way our genes behave, we could one day reverse aging and live longer, healthier lives. In today's podcast, Dr. Bray will dive into the exciting breakthroughs that are bringing age reversal closer to reality. From the Nobel Prize-winning discovery that turned back time in cells, to Sinclair’s revolutionary work restoring vision in aging mice, the science of epigenetic reprogramming is poised to transform our understanding of aging. But while we wait for full-body