Nourish Noshes

In this Navigating Nourishment Podcast, Dr. Kristopher Sparacino, an acupuncturist and owner of Clear River Acupuncture, discusses his holistic approach to health and wellness, emphasizing the importance of proactive care. He explains the foundations of Chinese medicine, including Qigong, nutrition, and acupuncture, and details the benefits of acupuncture for pain, insomnia, fertility and more. Dr. Sparacino highlights the need for regular treatments and the integration of various modalities like cupping and moxibustion. He stresses the importance of self-cultivation and rest, and advocates for wellness routines that include acupuncture, especially during seasonal transitions. We underscore the value of investing in one's health and the potential cost savings of preventive care. We encourage you to reach out to Dr. Kris and book an appointment for your well-being. Bio Dr. Kristopher Sparacino, DACM, L.Ac., is the owner of Clear River Acupuncture, Lincroft, NJ and a Doctor of Chinese Medicine, licensed in the