'we Do Science' - The Guru Performance Podcast

Episode 16 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Creatine' with Craig Sale PhD (Nottingham Trent University). In this session we get into:What is Creatine?How Creatine worksSafety of CreatineEvidence behind creatine (performance & health)Using CreatineCreatine variants & scamsCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com