'we Do Science' - The Guru Performance Podcast

Episode 18 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Nutrition & Critical Appraisal' with Professor Kevin Tipton (University of Stirling, UK). In this session we get into:Protein Need for Active PeopleAssessing & Reccomending Protein IntakeProtein Safety & ToxicityProtein, Insulin & Blood GlucoseProtein ResearchCritical Appraisal of Research & PublicationsCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com