'we Do Science' - The Guru Performance Podcast

Episode 24 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Muscle Anabolic Potential of Leucine' with Dr Leigh Breen, University of Birmingham School of Sport, Exercise & Rehabilitation Science. In this session we get into:Muscle Protein SynthensisMetabolic Basis of HypertrophyTranslational Control of uscle Protein SynthesisLeucine's role in MPS / HypertrophyLeucine: Source, Dose, Frequency & Timing factorsCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com