'we Do Science' - The Guru Performance Podcast

Episode 41 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calorie Focussed Thinking' with Sean Lucan MD MPS MS, Albert Einstein College of Medicine, USA. In this session we get into:The problem with the idea of calorie equivalencyA 'calorie is a calorie', or is it?Eat less, move more?Trying to intervene on calories is inplausable and inconvenientA more nuanced-thinking approach to obesity & related diseasesCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com