'we Do Science' - The Guru Performance Podcast

Episode 42 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD, USA. In this session we get into:Types of HypertrophySatellite Cells and Muscle HypertrophyMyogenic PathwaysHormones and Cytokines (i.e. Testosterone, Growth Hormone, Insulin-LikeGrowth Factor)Cell SwellingHypoxiaExercise Induced Muscle HypertrophyTraining Variables and Muscle Hypertrophy (i.e. Reps, Rest periods, failure etc)Practical ApplicationsFor more details about the regular 'We Do Science' Podcast & episodes; please go to www.GuruPerformance.com