'we Do Science' - The Guru Performance Podcast

Episode 55 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Dodgy Tans' with Eric Helms MPhil MS, AUT University, New Zealand. In this session we get into:Importance of Body CompositionDefining Body CompositionAssessing Body CompositionVisual Assessment of PhysiqueManipulating Body CompositionTracking Nutrition IntakeCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com