'we Do Science' - The Guru Performance Podcast

Episode 60 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Bone Health and Performance' with Professor Craig Sale, Nottingham Trent University. In this session we get into:Bone Struture and FunctionNormal and Abnormal BoneBone Health and PerformanceStress FracturesBone and other Injury Risks in AthletesFactors Influencing Bone Health: Genetics, Mechanical, Hormonal, NutritionalAcid-Ash HypothesisSupplements and BoneAssessing Bone Health StatusCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com