'we Do Science' - The Guru Performance Podcast

Episode 97 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'LCHF and Performance' with Professor Louise Burke PhD, Australian Institute of Sport, Australia. Defining Low Carb High Fat (LCHF) Diets and Performance Evidence v Enthusiastic Debate Theory and Evidence of LCHF Fuel Systems & Real World Performance LCHF and Metabolic Flexibility & Exercise Economy Science To Practice Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com