'we Do Science' - The Guru Performance Podcast

Episode 123 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition and Single-Stage Ultra-Marathon" with Dr Nick Tiller PhD (The Lundquist Institute for Biomedical Innovation at Harbor-UCLA Medical Center, Torrance, CA, USA). Discussion Topics Include: Defining single-stage ultra-marathon Physiological considerations for training and racing Nutritional considerations for training Nutritional considerations for racing Specialised food and supplement considerations Evidence quality and practical considerations Key Papers Discussed / Referred to: International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing (JISSN, 2019) Related Podcast Episodes: Episode 117 - "Nutrition and Ultramarathon Running" with Dr Ricardo Costa Check out our other podcasts, publications, events, and professional education programs for current and aspiring