'we Do Science' - The Guru Performance Podcast

Episode 124 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition and Athlete Immune Health" with Professor Neil Walsh (School of Sport and Exercise Sciences Liverpool John Moores University, UK). Discussion Topics Include: Defining Athletes, Immunity and Health Overview of Contemporary View on Immunity Infection Risks, Lowered Immunity, and Consequences Resistance and Tolerance:  How Nutrition Influences Immunity and Infection Energy Deficiency & Infection: The Debate Continues New Theoretical Perspective on Nutrition and Athlete Immune Health Tolerogenic Nutritional Supplements Key Papers Discussed / Referred to: Nutrition and Athlete Immune Health: New Perspectives on an Old Paradigm (Sport Med, 2019) Recommendations to maintain immune health in athletes (EJSS, 2018) Related Podcast Episodes: Episode 80 - 'Athlete Immune Health' with Professor Neil Walsh Episode 69 - 'Immunological Aspect