'we Do Science' - The Guru Performance Podcast

Episode 167 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Football Nutrition" with Professor Michael Gleeson, Loughborough University (UK).Discussion Topics Include:Football (Soccer) as a global gameWhy nutrition matters in footballPhysiological and associated nutritional demands of footballNutrition and impact on training, match day performance, and recoveryScience to practice: keys to bridging the gapSpecial considerations for the performance nutritionistPodcast Episode Transcript: Download PDF CopyKey Paper(s) & Resources Discussed / Referred to:UEFA expert group statement on nutrition in elite football. Current evidence to inform practical recommendations and guide future researchNutrition for Top Performance in Football: Eat like the Pros and Take Your Game to the Next LevelRelated Podcast Episodes:#69 - 'Immunological Aspects of Training & Sports Nutrition' with Professor Michael GleesonCheck