'we Do Science' - The Guru Performance Podcast

Episode 175 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Muscle Glycogen in Elite Soccer" with Professor Magni Mohr PhD (University of Southern Denmark).Discussion Topics Include:Review of what we know, and likely don't know regarding muscle glycogen and football performance, fatigue, and recoveryPhysiological loading, end-game fatigue and glycogen depletion in soccerMuscle glycogen and potential fatiguing mechanismsImplications for between-game recoveryPoints to consider in future soccerPodcast Episode Transcript: Download PDF CopyKey Paper(s) Discussed / Referred to:Muscle Glycogen in Elite Soccer – A Perspective on the Implication for Performance, Fatigue, and RecoveryRelated Podcast Episodes:#167: Nutrition for football training, performance and recoveryCheck out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at www.TheIOPN.com and