Enter The Double Dragon Podcast

Ep 78 - Coaches corner: Drilling vs Sparring, this there a perfect ratio for training?

Informações:

Sinopsis

This episode the fella dive deep into the topic of if there is a perfect ratio between Sparring and Drilling (technique practise), also they go through many different ways to drill and spar to give you guys ideas to implement into your own training practise.Support the show