Cleveland Clinic Health Essentials Podcast
The Mediterranean Diet: What Your Heart Desires with Julia Zumpano, RD
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:41
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Sinopsis
There’s a reason why the Mediterranean Diet serves as the bedrock for heart-healthy living: It works. People who adopt the eating plan tend to live longer and avoid cardiac issues. Listen in as registered dietitian Julia Zumpano explains the foods and general guidelines of the diet.