Wake Up The Sun

My first meet up with Eric was at the FROPRO gym when he was visiting South Florida. Two mutual friends had connected us through fitness and social media. I received a crash course in a serious training session which left me exhausted and motivated to get better. Over the holidays we were able to train, learn some tips to better myself for the ironman race I had coming up and eat some delicious food at some of our favorite restaurants. We stayed in touch, visited Denver and while he was down here on business we had the chance to chop it up and i got to learn more about how he is able to live a life most would dream of. His daily routine consists of a good nights sleep, epic training sessions that include weight lifting, mountain biking, eating good foods, doing a massive amount of physical & mental recovery by cold plunges, meditation, breathing and the sauna all while being around his closest friends. This dream life was made possible by years of hard work, building small businesses, establishing connect