Wake Up The Sun

I got connected to Ryan through mutual friends and learned about his upcoming challenge to run/bike from Manhattan to Syracuse and back! The distance is 300 miles out and 300 miles back!!!!!! I was blown away by the challenge and asked FROPRO to be a part of the team he was building to help him  complete it.  As the months progressed he was down here visiting family and training and came by the studio to dive more into the reasons why and the phenomenal charitable organization that we was partnering with and raising funds for. His team is comprised of some serious athletes, coaches, family and more. Whats even more remarkable is that serious endurance athletes took the time to speak with him and guide him on a challenge that has never been done before. On this episode we talked about commitment, pushing past boundaries set up by our own limited beliefs, the power of a strong, supportive and amazing life partner, doing something and raising the bar personally, professionally and more. The Out & Back Projec