The No Sugarcoating Podcast

Self-care podcast exploring Childhood Habits Fuelling Sabotage, Childhood Habits Fuelling Emotional Eating & Steps to Shifting Life-long Habits. TOPICS:: ** Childhood Habits Fuelling Sabotage (05:41). ** Childhood Habits Fuelling Emotional Eating (23:52). ** Steps to Shifting Life-long Habits (28:37).   NOTES:: Show notes: amberapproved.ca/podcast/513 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal   Summer Coaching Sale! Save big on Private Coaching and Fall Group Coaching by booking your consultation: https://amberapproved.ca/body-freedom-consultation/    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram