Exploring Mind And Body

In this episode, Drew goes on a passionate rant about diets like Carnivore, Keto, and even medications like Ozempic, highlighting the downsides of each.  He explains why relying on a meat-only diet or quick fixes is not only unsustainable but also harmful. Instead, Drew emphasizes the importance of a balanced diet with all four macronutrients for long-term health and fat loss results.  Whether you're considering these diets or looking for lasting wellness strategies, this episode is for you!