Upaya Zen Center

Love and Death 2024: Grief, Loss, and a Welling Heart Part 1 (7 of 8)

Informações:

Sinopsis

In this Love and Death program session Frank Ostaseski tenderly leads participants into the concepts and practice of metta. Frank discusses near and far enemies of the four brahmaviharas (loving-kindness, compassion, sympathetic joy, and equanimity) […]