Woman's Hour

The average age of menopause is 51, and menopause itself only lasts for one day, because it simply marks the one-year anniversary of your last period. Perimenopause, on the other hand, refers to the period of time in which you’ll have cycles, but start to experience ‘menopausal’ symptoms. Three quarters of women experience significant symptoms during the perimenopause, yet there is little in the way of evidence based information available. Comical descriptions of symptoms including hot flushes and mood swings are widespread and prevent essential details on the myriad of other symptoms and signs a woman is perimenopausal. Maisie Hill is a women's health advocate and author of Perimenopause Power. She joins Emma to discuss the symptoms and her toolkit of tips and techniques women can use to help themselves.Last year the National Crime Agency assessed there were at least 300,000 individuals posing a sexual threat to children in the UK, and warned of a spike in online child sexual abuse offending during the