Woman's Hour

How to age well: A Woman's Hour special

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Sinopsis

We are all ageing, if we're lucky, so in this Woman's Hour special programme, we're exploring how women can age well. Anita Rani is joined by a panel of women of different ages to talk about the possibility of re-invention and the wisdom of age, as well as the difficulties and barriers women face as they get older. What we can learn from each other and how can women of different generations support each other? Author and psychologist, Dr Sharon Blackie’s book, Hagitude: Reimagining the Second Half of Life, explores stories of little-known but powerful elder women in European myth and folklore – with the hope of inspiring women now. She joins Anita to discuss what we can learn from these stories and the power she feels we can gain if we embrace getting older. NHS GP Dr Radha Modgil is often to be found on BBC Radio 1’s Life Hacks. Radha joins the discussion to explain the things we can do specifically to age well. She highlights exercise and nutrition, as well as the real need for women to have purpose in