Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness
Ep 438: How To Truly Enjoy Your Celebrations Without Falling Into The Trap Of Overeating
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:23:22
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Sinopsis
In this episode I will share tips on enjoying food and special moments while staying connected to yourself, so you can celebrate fully without regret. Get the full show notes and information here: https://drdebbutler.com/438