Thinner Peace In Menopause: Weight Loss After 50 & Mindfulness

Ep 436: What You Might Not Know About Menopause As A “Second Adolescence”

Informações:

Sinopsis

Discover how menopause can be like a “second adolescence” and I will share insights on mindful eating, connecting with your emotions, and making lasting changes for a balanced life. Get the full show notes and information here: https://drdebbutler.com/436