Intentional Performers With Brian Levenson

Ruben Gonzalez on Olympic Mindset

Informações:

Sinopsis

Ruben Gonzalez is going to inspire you with our conversation today. He is 61 years old and he is still attempting to make it to the next Olympics in the sport of luge. If you know anything about luge, you’ll know that it is a difficult sport that’s hard on the body that comes with danger. And Ruben knows a lot about the sport of luge. He’s competed in 4 different Olympics in the 3 different decades. He’s currently attempting to become the oldest Olympian to ever compete. He has experienced a lot in the sport of luge, but he’s also run with the bulls in Spain, he’s climbed Mount Kilimanjaro (the highest mountain in Africa), he was a torch bearer at the Salt Lake City Olympic Games, he has written books, he’s a keynote speaker, he is really a unique soul who is passionate. He really reminded me a lot of the people that I studied and wrote about in my book, Shift your Mind. A lot of today’s conversation is going to focus on Ruben’s mindset; what he’s done to create a mindset to help him in preparation and in per