60-second Science
Weekday–Weekend Sleep Imbalance Bad for Blood Sugar Regulation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:04:03
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Sinopsis
Weekday sleep deprivation with weekend make-up sleeping seems to be worse for blood sugar control than even chronic sleep deprivation alone. Learn more about your ad choices. Visit megaphone.fm/adchoices