Mayo Talks
Trouble Sleeping? Tips on Managing Insomnia
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:29
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Sinopsis
What are the key elements of effective sleep hygiene? How effective are over the counter agents in treating insomnia? How do I choose which pharmacologic therapy to recommend? For patients who require long-term pharmacologic therapy, what are the most appropriate options?
