Epic Exchanges

This week our guest is Nikki O’Dea Nikki O'Dea is a health coach and RN. She loves helping women build healthy habits that are enjoyable and fit their busy life. She's the creator and lead coach of the Keep It Off Academy, a 13-week fat loss program for women to lose weight without restrictive diets. Exchange Quotes: “I failed over and over and over again in my life and that is why I succeed.” – Michael Jordan “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Belle Bleue Exchange Links: Nikki’s Free 4 day Simplified Fat Loss Kickstart Program: www.keepitoffcoaching.com/kickstart Join Nikki’s Facebook group: www.facebook.com/groups/simplifiedfatloss Follow @epicexchanges on Facebook and Instagram www.kellysniderauthor.com