Epic Exchanges

This week's guest is Danielle La Rose. Danielle La Rose is a Body Confidence Coach & Wellness Strategist, Pretty POWERful Girl Mentor, and Motivational Fitness Instructor. Leaning on her education with a Master’s Degree in Sociology with a focus in women’s health, and combining it with her own wellness journey, Danielle strives to inspire & motivate women around the world to question beauty standards and get OUT of their body thoughts and INTO living their best, most confident lives!  Exchange Quotes: “Loving your body isn’t thinking your body looks good, it’s knowing your body is good regardless of how it looks.” – Lindsay Kite “I am ready to release the stories in my head and forgive myself for believing everything my inner critic has ever said.” - Unknown Exchange Links: www.daniellenicolelarose.com www.75healthy.com Follow Danielle on Facebook @CoachDanielleNicole and on TikTok @daniellenicolelarose Follow @epicexchanges on Facebook and Instagram www.kellysniderauthor.com