Accelerate Your Business Growth

In this episode of "Accelerate Your Business Growth", host Diane Helbig speaks with Julian Hayes. They dive into the crucial connection between wellness and business success, exploring the importance of treating oneself as an athlete in the business world. Julian offers valuable insights on integrating fitness and wellness into busy schedules, leveraging technology for health and productivity, fostering a culture of well-being within a team, and establishing simple systems for eating healthier. Listeners gain practical tips and strategies to elevate their health, performance, and leadership skills. This timely discussion provides actionable steps for a successful and balanced approach to well-being in the new year. Julian Hayes II is an author and founder of Executive Health. His boutique executive wellness consultancy helps forward-thinking CEOs, executives, entrepreneurs, and companies elevate their health, performance, longevity, and leadership through data-driven solutions and personalized programming. He