The Real Brian Show

Do you make time to rest? Intentional, unadulterated rest? Between professional responsibilities and home life, it's easy to get swept away and forget to return to a basic fundamental like resting. It's more than sleeping, it's taking a break, both body and mind, from the strenuous activities that otherwise occupy our time. The idea behind rest is to recover and there are some things as human beings we cannot do to recover, sometimes it requires not doing. Rest Brian's experience with rest comes at a very coincidental time in my own life. I've been playing catch-up at work and in my personal life for the last year. For a long time, for over a year, it felt as though I kept drawing breath, inhaling over and over, and only once in a while getting to let a little of it out. This past week, I've finally been able to exhale. There are a couple things I've learned from the past year, in which it felt like I had a severely skewed ratio of work to rest. 1) No one is going to give me rest. People can tell me to take r