Starting Strength Channel
Corporate Workaholic Turned Gym Owner | Starting Strength Gyms Podcast #30
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:11:09
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Sinopsis
Ray Gillenwater talks with the owner of Starting Strength Chicago, Jon Fraser, about overcoming workaholic syndrome and focusing his energy on himself and the gym. 01:43 - Current PRs 09:43 - Life before and after the gym 15:22 - Everyone has a stress threshold 18:13 - Focusing energy on the gym 26:47 - Doing business in Chicago 47:46 - Gym buildout details 52:04 - Make sure you have the funding 58:59 - Coach development